by Manish Chandra | Jun 5, 2024 | ambition, Ayurveda, balance, blog, doshas
The following is an excerpt from our unreleased book, co-authored by in-house doctor, Manish Chandra. Enjoy! Head Being at cause to our experiences creates a fundamental shift in consciousness. We move our viewpoint from effect (body, emotions and mind) back to Spirit...
by Manish Chandra | May 31, 2024 | Ayurveda, ayurvedic approach, blog, blood, Chakras, doshas, philosophy, reality, Wellness, yogs
Āyurveda (अयुर्वेद) pronounced Aah.yur.VEY.duh Ayurveda is a system of healing that has its roots in ancient India. It is thought by many scholars to be the oldest healing system extant on our planet. -Vassant Dattatray Lad, M.A.Sc. The following is paraphrased...
by Manish Chandra | May 23, 2024 | Ayurveda, ayurvedic approach, balance, blog, Detoxification, Digestive Health, doshas, Gut Health, holistic health, Wellness
Sugar is energy. Eating sugar creates a spike in energy, and if we’ve eaten nothing else, this spike is followed by a crash. In the digestive process, sugar is like kindling, or dry, highly flammable sticks. It catches the flame quickly, and burns hot and fast....
by Manish Chandra | Apr 19, 2024 | Ayurveda, blog, breathe, calming, Cooking, depression, detox, Detoxification, detoxify, diet, diet foods, diets, digestion, disease, dosha, doshas, habit, immunity, inflammation, joint health, joint lubrication, liver, liverhealth, root, six tastes, spring diet, turmeric
Turmeric is like the secret ingredient to the elixir of life. According to a recent article reviewed by a medical expert, turmeric is “one of the most effective nutritional supplements in existence.”* Scroll down for our golden milk recipe–it’s simple and...
by Manish Chandra | Feb 21, 2024 | ambition, Ayurveda, ayurvedic approach, balance, bed, blog, digestion, Digestive Health, doshas, emotions, Energy, Gut Health, holistic health, Wellness, yoga
Tuning into the day: slip into serendipity of the right place and time. Consider the quality of the very early morning, before sunrise – spacey, quiet, light, airy, etheric. Have you noticed that it’s actually pretty easy to float awake during these hours?...
by Manish Chandra | Feb 14, 2024 | Ayurveda, ayurvedic approach, blog, circulation, doshas, heat, holidays, holistic health, life, lifestyle, Love, rejuvenation, truth, Wellness, wisdom, yoga
Please enjoy the following excerpt from our upcoming book! Manish Chandra, our in-house Ayurvedic doctor is coauthoring it. The following is from Chapter 27: Intention, Coherency and Power. ♡ Read to see why it’s fitting for Valentine’s Day. Choosing Love...
