by Manish Chandra | Mar 5, 2021 | anti-inflammation, anti-inflammatory diet, anxiety, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, blog, breathe, breathing, buddhism, caffeine, carbohydrates, Cooking, elimination, emotional, emotionaleating, emotions, fatigue, sleep
There are many ways to meditate. Practices from all around the world offer us ways to meditate while walking, sitting, laying, standing, cooking—the list could go on—because meditation is available to us while we’re doing basically anything, all the time. The trick to...
by Manish Chandra | Feb 26, 2021 | abhyanga, anti-inflammatory diet, anxiety, assimilation, Ayurveda, blog, blood sugar, blood sugar levels, body consitution, bowel movements, breath
Getting enough sleep is essential to our health. Countless legends tell us of ancient healers whose first response to being asked, “how can I heal?” went something like this: “sleep for three days and then come back to see me.” And for good reason: sleep helps the...
by Manish Chandra | Feb 22, 2021 | Ayurveda, ayurvedic, blog, breath, breathe, breathing, buddhism, cleanse, emotional, emotions, health, hydration, jyotisa, jyotish, maya, nakshatra, relationships, rest, root, routine, vedic astrology, Vedic science, water, Wellness, yoga, yogi, yogs
Carving Creative Confidence from Tenderness, Feb 24- Feb25 The Moon is in Cancer, (it’s own sign), and is waxing, which adds strength to the ability of the Moon to positively influence the day. We can draw a chart with the Moon as an ascendant to better understand...
by Manish Chandra | Feb 15, 2021 | Ayurveda, blog, daily routine, emotional, emotions, Energy, jyotisa, jyotish, maya, meditation, mental, mental health, mind and body, nakshatra, prana, rejuvination, rest, ritual, root, routine, schedule, scienceoflife, self-realization, sleep, stress, trust, truth, vedic astrology, Vedic science, walking, Wellness, wisdom, yoga
Thursday, Feb. 18 We are in the final days of an inauspicious yoga, (Kal Sarpa Yoga), wherein all of the planets are stationed between the lunar nodes, Rahu and Ketu. Rahu and Ketu have the tendency to disrupt the natural tendencies of the planets, bringing waves of...
by Manish Chandra | Feb 8, 2021 | Ayurveda, blog, diet, dosha, emotional, emotions, healing, health, jyotisa, jyotish, lifestyle, maya, meditation, mental, mental health, mind and body, nakshatra, organic, rejuvenation, rejuvination, root, studies, tips, truth, vedic astrology, Vedic science, water, Wellness, wisdom, yoga
There will be a New Moon at 11:06am PST on Thursday, Feb. 11, indicating two very distinct lunar days before and after, K15 and S1. The New Moon and the Full Moon are culminations, and pivot points for the lunar cycle of waning and waxing. Therefore, there is a period...
by Manish Chandra | Feb 3, 2021 | abhyanga, addictions, autumn, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, balance, bloating, blog, breath, breathe, breathing
The Five Airs of Vata “Each dosha manifests in five forms or divisions. Through these vehicles of systematic outreach, the doshas influence the entire bodily system. The five divisions of Vata, referred to as the five airs, are prana, udana, samana, apana, and vyana....
